What You’ll Learn in Just 60 Minutes:
- Lighten the mental load that's been keeping you stuck and overwhelmed.
- Release the pressure to “get it all right” and finally make consistent progress, on your terms.
- Recognize what’s really a quick task vs. what needs more time (so you stop expecting yourself to do the impossible in a single day).
- Feel in control of your to-do list without burning out or abandoning it halfway through.
- Spot which projects will never work with a simple checklist (and what to do instead so they actually get finished).